Spike-It by Excel

The SPIKE IT® is used by volleyball coaches throughout the world to develop and refine the skills of spiking and serving. This unique motivational aid has proven invaluable in teaching beginning players proper arm swing, extension, approach and jump techniques, while affording more advanced players an opportunity to concentrate on perfecting already existing skills. Enables you to break down every facet of both the spike and the block, allowing fundamentals to be learned rapidly.